It’s time to get SALTY

It does not matter where you are starting, I'm here to guide you through your fitness journey. Together, we'll transform your goals into reality, one workout, one set, one rep, one meter at a time.

With my expertise and support, you'll have the opportunity to conquer new challenges, break boundaries, and become the best version of yourself.
Let's kick things off now!

CHOOSE YOUR TRACK

Once you decide which track fits your needs, you will be redirected to our marketplace for purchase.

Choose the right track at THE SALTY COACH and access tailored remote coaching programs for strength, endurance, or wellness. Investing in your health means achieving results aligned with your goals. Our expert-crafted programs ensure sustainable training.

In our marketplace, purchase options are user-friendly and the below tracks will be listed for you to choose from. Just click the 'Take me there' button to continue.

  • CONDITIONING

    This track is for those that would like to immerse themselves into all things conditioning from running, biking, swimming, track

  • STRENGTH

    Whether you’re just starting out or want to improve your strength, this track focuses on isolation movements and power lifts.

  • OLYMPIC LIFTING

    The most technical of the programs, here we focus on Cleans, Jerks and Snatches. It is highly recommended to already have exposure to these lifts. If you are new and want to learn about them our custom programs are recommended so you can get 1:1 coaching and feedback.

  • HIIT

    If you’re looking to just move, work at a high intensity across a range of modalitie, this is your track. Expect conditioning and lifts centered around dumbbells and kettlebells for beginners and novice, barbell is introduced in our advanced HIIT track

  • CUSTOM

    If you want something tailored to your specific needs, this track is for you.

TAKE ME THERE!